Since this is the safe haven for my thoughts and where I know things can never really be lost/ buried, here I am.
Even before deciding to write down these thoughts/ feelings, I have observed something. That is, I am starting to really take in my surroundings when I am outside, truly enjoy the fresh breath of air, glance at the sky and smile, look at the squirrels, trees, leaves, the moon, the stars and the list goes on. It was this same connection, being in nature and believing to be close to nature, that made me immensely truly joyful from within and kept me smiling all the time; Stronger too.
Love you Mother Nature!
Another important thing about healing is;
Acknowledgement. Of the pain that one has been through. The source of the pain. And believing that the pain was real and in no way inferior or insignificant than the pain of anybody else. After acknowledging the pain, it is very important that the person not blame oneself for that pain and misery. Next step is Learning to love oneself. Embracing ones flaws, mistakes, mis-judgements, blind trust and anything else that made the person an easy prey for people to give pain in return. Loving oneself warmly and whole-heartedly. And let me warn you, the process of healing is not a smooth ride but there will come a time when it surely begins to feel smoother. And that is the time when we get our focus back on track - on ourselves and our own life. This is the time that we can invest upon ourselves to become much much more better versions of ourselves. I say that because the pain given to us by other people has already made us BETTER and STRONGER. We just did not see it that way.
- Cheers
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